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July 21, 2006
Life Style Change
Eat less, exercise more!
And so it begins…today is the first day oh my new diet and exercise plan. I’ve been doing the exercise portion for a week now and it’s going well but the diet part started today. Day one of only meat/eggs/milk/cheese, veggies, and fruit. And it wasn’t bad. My exercise plan is walking for an hour everyday while pushing a kid full mammoth stroller. Then after the kiddos go sleep I do the Crunch - Super SlimDown: Pilates Yoga Blend. Its 45 minutes long so I do that while Evan catches up on freelance.
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Posted on July 21, 2006 01:41 AM by Diet a33.
Filed in Skin Care News under diet and exercise.
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