Skin Care News

Good post on the benefits of good diet and exercise on kids' brains.

I see this in myself. When I’m exercising, I find I focus better. I haven’t studied it, but I probably ought to - I have a hobby that requires intense concentration and decision-making, and I saw immediate improvements in the past two weeks. Thinking back two years to when I was exercising every day, I was participating in this hobby successfully with some of the best participants in the world.

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Read more from this blogger: Exercise and Kids: Preparing the brain to learn